Memories Can Heal

 

 


Mini Seminars

These mini-seminars will be designed to help you learn how to recognize and resolve the effects of emotional baggage and will be available on this site very soon.  Please tell us which one would be most important to you.

 

 

A New Way

THINKING WAY OUTSIDE OF THE BOX:  How resolving negative and enhancing positive emotional baggage can supercharge your creativity and problem solving.


WHEN YOUR OWN REACTIONS DON'T MAKE SENSE TO YOU: 
Solve some nagging mysteries in your life by learning how to identify the emotional roots that cause you to regularly overreact or under-react to certain situations.

 

Anger

RAGE REDUCTION:  An alternative when anger management fails.

 

Childhood

IT'S NEVER TOO LATE TO HAVE A HAPPY CHILDHOOD:  The new science that allows you to revise your history so that you can become the person that you could have been.

 

Crisis Management

DON'T WASTE A PERFECTLY GOOD CRISIS:  How to make sure that the unavoidable crises in your life make you a better, stronger person.

 

Family

BECOMING A FUNCTIONAL FAMILY:   Emotional baggage, like high cholesterol, can be passed down from generation to generation.  Learn how to help your children grow up with as little baggage as possible.

 

Getting Over It

LITTLE 'T' TRAUMAS:  How difficult (little 't'), but not traumatic (big 'T'), experiences can prevent you from being your best.

 

Getting Through It

LETTING GO FOR YOUR OWN GOOD:  How to use the breakups and loses in your life to become more independent, secure and  open to healthy relationships.

 

VICIOUS CIRCLES:  Breaking the 'you trigger me and I trigger you' trap.

 

Letting It Go

PUTTING THE PAST BEHIND YOU, FOR GOOD:  Learn some simple techniques to work through emotional baggage on your own.
 

Stop Carrying the Load

THE SECRET LIFE OF MEMORIES:  How unconscious emotional baggage subconsciously limits your health, productivity and happiness. 

 

 

 

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This website is designed for general information only. The information presented at this site should not be construed to be formal advice nor the formation of a doctor/client relationship.  All content copyright protected.  Copyright 2006-2007, Memories Can Heal, David Russell, PhD All Rights Reserved.