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THINKING WAY OUTSIDE OF THE BOX:
How resolving negative and
enhancing positive emotional baggage can supercharge your creativity and problem
solving.
WHEN YOUR OWN REACTIONS DON'T MAKE SENSE TO YOU:
Solve some nagging mysteries in your life by learning how
to identify the emotional roots that cause you to regularly overreact or
under-react to certain situations.
RAGE REDUCTION: An alternative when anger management fails.
IT'S NEVER TOO LATE TO HAVE A HAPPY CHILDHOOD:
The new science that allows you to revise your history so
that you can become the person that you could have been.
DON'T WASTE A PERFECTLY GOOD CRISIS:
How to make sure that the unavoidable crises in your life
make you a better, stronger person.
BECOMING A FUNCTIONAL FAMILY:
Emotional baggage, like high
cholesterol, can be passed down from generation to generation. Learn how
to help your children grow up with as little baggage as possible.
LITTLE 'T' TRAUMAS:
How difficult (little 't'), but not traumatic (big 'T'),
experiences can prevent you from being your best.
LETTING GO FOR YOUR OWN GOOD: How to use the breakups and loses
in your life to become more independent, secure and open to healthy
relationships.
VICIOUS CIRCLES:
Breaking the 'you trigger me and I trigger you' trap.
PUTTING THE PAST BEHIND YOU, FOR GOOD:
Learn some simple techniques to work through emotional
baggage on your own.
THE SECRET LIFE OF MEMORIES:
How unconscious emotional baggage subconsciously limits
your health, productivity and happiness.
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