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Memories Can Heal

Dedicated to reducing the weight of painful memories and emotional baggage in the world - one memory at a time.

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Understanding Emotional Baggage

Unhealed and unresolved emotional experiences create emotional baggage.

Conscious and subconscious emotional baggage acts like a hidden computer program that causes you to:

Ø React in the same dysfunctional pattern over and over again

Ø Overreact or under-react to certain situations

Ø React in ways that don’t even make sense to you

Ø Lose perspective, unable to “see the forest for the trees”

This baggage can interfere with any and every area of your life.

Learn more: NEXT

Take the Tests

▪ What's my ACE score?
▪ Do a Baggage Check

Watch "The Secret Life of Memories" being written on-line!

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SITE INDEX

Painful Memories Can Fully Heal
▪ Understanding
Emotional Baggage
▪ Resolving Emotional

Baggage

▪ Self-Help for Emotional

Baggage

▪ The H idden Effects

▪ Long Lasting Wounds

▪ Emotional Intelligence

▪ Fight or Flight

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This website is designed for general information only. The information presented at this site should not be construed to be formal advice nor the formation of a doctor/client relationship. This site is maintained by David Russell, Phd.