Memories Can Heal

 

 


Secret Life of Memories

 

 

THE SECRET LIFE OF MEMORIES
How emotional baggage subconsciously triggers unwanted emotional reactions, relationship problems and emotional blocks.

 

IS YOUR MARRIAGE IN THE ER?  click here

The Seven Essential Steps Towards Becoming a Successful Spouse

 

WHEN YOUR REACTIONS DON'T EVEN MAKE SENSE TO YOU

Solve some nagging mysteries in your life by learning how to identify the emotional roots that cause you to regularly overreact or under-react to certain situations.

 

ADVERSE CHILDHOOD EXPERIENCES

How childhood stress can affect adult health, productivity and happiness.

 

BIG ‘T’, LITTLE 't’ and NO ‘T’ TRAUMAS

How difficult (little 't'), but not traumatic (big 'T'), experiences can prevent you from being your best.

 

HEALTHY AND UNHEALTHY EMOTIONS

Telling the difference between healthy and unhealthy emotional reactions.

 

EMOTIONAL HOT BUTTONS

Find and disconnect emotional hot buttons so people can’t ruin your day.

 

VICIOUS CIRCLES

Breaking the 'you trigger me and I trigger you' trap.

 

OBSESSIONS, COMPULSIONS AND ADDICTIONS

How stressful or traumatic experiences set the stage for obsessive, compulsive and addictive behavior.

 

THE NEED FOR CONTROL

How even a single frightening experience can create a life long obsession with control.

 

SELF SABOTAGE

Identify and resolve the emotional roots that cause self-defeating patterns.

 

PULLING DOWN STRONGHOLDS

Emotional wounds and baggage create spiritual blocks and distort your image of God.

 

THREE TYPES OF CHANGE

Top-down, bottom-up and no change.

 

PUTTING THE PAST BEHIND YOU, FOR GOOD

Techniques to work through emotional baggage on your own.

 

LETTING GO FOR YOUR OWN GOOD

Use the breakups and loses in your life to become more independent, secure and  open to healthy relationships.

 

RAGE REDUCTION

When anger management is not enough.

 

ITS NEVER TOO LATE TO HAVE A HAPPY CHILDHOOD

Revise your personal history so that you can become the person that you could have been.

 

DIVORCE PREVENTION

How unresolved emotional wounds in a marriage can lead to the death of the relationship.

 

DON'T WASTE A PERFECTLY GOOD CRISIS

Using the unavoidable crises in your life to make you a better, stronger person.

 

BECOMING A FUNCTIONAL FAMILY

Emotional baggage, like high cholesterol, can be passed down from generation to generation.  Help your children grow up with as little baggage as possible.

 

THINKING WAY OUTSIDE OF THE BOX

How resolving negative and enhancing positive emotional baggage can dramatically increase creativity and problem solving.

 

THE TIES THAT HEAL

How to create special relationships that act to resolve old and prevent new emotional baggage.

 

 

 

 

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This website is designed for general information only. The information presented at this site should not be construed to be formal advice nor the formation of a doctor/client relationship.  All content copyright protected.  Copyright 2006-2007, Memories Can Heal, David Russell, PhD All Rights Reserved.